Therapy is a useful tool that can help with a range of issues, including anxiety, depression, trauma, sleep disorders and more. Research shows that therapy can be effective in helping people manage mental health conditions.
There is no shame or embarrassment in seeking help when needed.
For local resources, please call Community Counseling of Bristol County (CCBC) at 508-828-9116 or refer to https://www.comcounseling.org/.
If you or someone you love are in crisis, reach out to the National Suicide Prevention Lineline, 24/7
Call 800-273-8255 or Text TALK to 741741
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